1 5

Great Value Chick Peas Garbanzos, 1 lb

Great Value Chick Peas Garbanzos, 1 lb

$4.99 USD
$4.99 USD
Sale Sold out
Shipping calculated at checkout.

About this item

Nutrition information


Nutrition facts

Refer to the product label for full dietary information, which may be available as an alternative product image.

13 servings per container

Serving Size1/4 cup(35g)dry

Amount per serving
Calories130
Amount per serving % Daily Value*
Total Fat 2g 3%
Saturated Fat0g 1%
Trans Fat0g
Cholesterol 0.0mg 0%
Sodium 15mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber8g 28%
Sugars<1.0g
Protein 7g
Calcium10.0mg 0%
Potassium250mg 6%
Iron2.1mg 10%
Vitamin D0.0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Product details


Great Value Chick Peas Garbanzos are a delicious and healthy way to expand your home cooking repertoire. These dried beans pack as much flavor as they do nutrition, with 4 grams of dietary fiber and seven grams of protein per serving and are naturally low in fat. Blend these chick peas, after soaking and cooking, with lemon juice, tahini, garlic, olive oil, and cumin to make fresh hummus that will easily outshine anything bought from the store. Cool them after cooking and brown them in a pan with salt, pepper, paprika, and chili powder for a crispy, toasty snack. Add great taste and nutrition to your meals with Great Value Chick Peas Garbanzos.

Great Value products provide families with affordable, high-quality grocery and household consumable options. With our wide range of product categories spanning grocery and household consumables, we offer you a variety of products for your family's needs. Our products are conveniently available online and in Walmart stores nationwide, allowing you to stock up and save money at the same time.


Great Value Chick Peas Garbanzos, 1 lb:
  • Dried chick peas, also known as garbanzo beans
  • 120 calories per serving
  • No cholesterol, saturated fat, or trans fat
  • 4g fiber per serving
  • About 13 servings per container
error:
We aim to show you accurate product information. Manufacturers, suppliers and others provide what you see here, and we have not verified it.  

Specifications


Assembled Product Weight

16 oz

Manufacturer Part Number

0

Allergen-Free Statements

Gluten-Free

Directions


Instructions

Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking. **Stovetop - From Ambient **Quick Soak: Rinse and sort beans in a large pot. For 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to a rapid boil and boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. **Overnight Soak: Rinse and sort beans in a large pot. For 1 lb. of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6-8 hours. Drain soak water and rinse beans. **Cooking Directions: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1.5 to 2 hours.

Warnings


WARNING - California Proposition 65

None

Ingredients


Ingredients

Chick Peas

View full details